The Raw Routine

Come to a place where Vegan is normal

Today's video gives a bit of insight into the Farm Sanctuary in Watkins Glen, NY. Gene Bauer, the president and co-founder talks about how it started and how we all can take part in learning about our food choices and the impact those decisions have. Everyone becomes vegetarian for different reasons. This one is shared by many.

Video Interview with a lifelong Vegan - National Vegetarian Awareness Month

One of the questions I get asked all of the time is rather it's healthy to be vegan (a vegetarian that also doesn't consume dairy and eggs). Many people think it will result in a skinny, stick figure but nothing could be further from the truth. Take a look at this video of an interview with a woman named Ally, a 19 year old lifelong vegan and see what her doctors discovered!

Raw Food Video Clip: Diet Wars on Tyra Banks Show

I wish I had seen this entire episode on the Tyra Banks Show but I'm much too busy for that and plus, I work during the day. In any case, this little snippet is a good one, and quite inspiring as it shows what happens if we just commit to better self-care. Share it with your friends.